It’s true. You can transform your life simply changing what you eat. And today, science shows us that even chronic conditions such as Type 2 Diabetes (T2D) and obesity can be reversed just by eating fewer carbs. This research also supports the reversal of other metabolic conditions too such as insulin resistance, metabolic syndrome, high blood pressure, and pre-diabetes.
- No-cost Discovery Call
- No-cost 30-minute Coaching Session
- 14-day Satiety Moneyback Guarantee
- Every program tailored to you: how you learn and how you live
- Weekly educational material and coaching calls
- Daily coaching through email
- Pantry List, Food Lists, Meal Plans, Recipes
- No food is included. You do your own grocery shopping
- Journal and many more resources
- Internationally recognized Low Carbohydrate nutrition certifications
- National Board Certification in Health and Wellness Coaching
Only MJ the Keto Coach lets you meet your coach first, get questions answered and experience what a coaching session is like before you start. And even after you start, the coaches offer you a money-back guarantee if you feel the program is not right for you.
The low carb/keto lifestyle achieves real change whether you’re a beginner, your weight loss has stalled, or you just want to feel better. We combine our backgrounds in nursing, health coaching, and nutrition to teach you this lifestyle.